TraceyL
Hi I'm new to the group. I'm a fit and well 58 year old. From South Norfolk. I enjoy motorsport bikes and cars, cooking and the gym. I'd like to join a walking group to see the great outdoors and get fitter. Looking for friends in my area.
Forum Replies Created
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Hello there. I’m Wendy, a newbie. I’m very interested in mental health. I have anxiety...
Hi Wendy, I’m new to the group. I suffer anxiety and loneliness but overcome it by reading good therapy books. I’m reading the overcoming Low self-esteem handbook. It’s great.
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Open Learning
Good on you. You’re never too old to learn and it’s good for your brain. I got a degree at 53.
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How do we keep body strength/muscle mass? Great to communicate
I have an office job so sit all day.
I use light dumbells up to 5kg each and have a bike on a turbo trainer.
I follow Vera Lero on Instagram and YouTube. She is amazing. Search for her. -
Hi I moved to the area to be near my family I’d like to make...
Hi LoopyLynn welcome to the group
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Anyone else had zero reaction to the vaccine?
I was the same. I felt tired for 6 weeks. Had 2nd AZ jab and was ill again. I had my booster on Sunday which was Moderna and was worse than the first AZ. My BP was sky high and resting HR was 112. Its normally below 60. Just starting to feel better now. I’ve reported it to yellow card.
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Hobbies
Hi
I love MotoGP. I record all the rounds so I can watch them again in the off season.
I’m interested in nutrition. I started a course once but it wasn’t very good. I’d like to join a class and learn in a group.
My diet is 80% healthy, but its that 20% that worries me. 😅
Regards
Tracey
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