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Come and support
Tomorrow, I’ve challenged a few brave peers over 50 to share insights and knowledge on wellness over 50. A couple are stepping outside of their comfort zone to do this, so I’m trying to build up a friendly audience for them. It’s free (of course) on the Brave Starts site and it’s from 10.00 – 11.00 in the morning. The areas they are each talking about are: exercise, nutrition, community and values. If you want to come to a live small meeting, you’d be welcome 🙂