69 + Senior Friday workout at the gym. - Rest Less Community

This topic has 4 replies, 2 voices, and was last updated 1 year, 1 month ago by Anonymous User (no longer active).

Anonymous User (no longer active) Posted 1 year ago

69 + Senior Friday workout at the gym.

A rest day today,a good training session Friday.

4 replies

- Teresa M 2nd May 2021 at 4:12 pm
  
  Looks like a good workout I do a walk on Fridays outdoors but don’t burn as much as you do
  
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  - Anonymous User (no longer active) 2nd May 2021 at 6:24 pm
    
    You will be surprised! Respect for keeping fit.
    
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- Teresa M 2nd May 2021 at 7:47 pm
  
  Oh I love walking especially with company so try to get as much in as I can
  
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- Anonymous User (no longer active) 2nd May 2021 at 7:58 pm
  
  Great to mindful walk! See , hear, smell the Now! So many people miss the trick!
  
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