Home Forums General It can be hard to see the positives so let see if we can create a post that only talks about the positives. During lockdown I started to do exercise every day for 1 minute by going up and down my stairs. Im still doing it and I feel great and fit into some of my old clothes….. Reply To: It can be hard to see the positives so let see if we can create a post that only talks about the positives. During lockdown I started to do exercise every day for 1 minute by going up and down my stairs. Im still doing it and I feel great and fit into some of my old clothes…..

Reply by PeterR

Hello, I was very interested in your post. Have you managed to increase the duration of your exercise beyond one minute?